One of the most exhilarating experiences as a dog owner is the freedom of going out for a run or walk with your dog. With hands free dog leashes you can enjoy running with your dog without getting your hands busy holding on to a leash. However, every dog owner needs to consider the safety of their dogs first when it comes to going out for a run or walk.

We have spent hours reviewing the details of the best products out there to compile a list for busy dog owners. Here's the ultimate list of the best hands-free dog leashes you should be considering when heading outdoors.

The 10 Top Rated Hands-Free Leashes

1 Tuff Mutt Hands-Free Bungee Leash

Tuff Mutt Hands-Free Bungee Leash
Key features:
  • Available in several beautiful colors
  • Ideal for medium and large-size dogs
  • Made of reflective thread quality material
  • Adequate running room

The Tuff Mutt Hands-Free Leash For Running is very popular with dog owners and is one of the best hands free leashes on the market in terms of features and ease of use. An added bonus is that it is available in seven beautiful colors.

These hands free dog leashes come with an Easy Glide belt clip, which, unlike other hands free leashes, forces your leash to stay in a single position no matter what. Furthermore, this hands-free leash offers enough running room while your dog comfortably runs either next to you or in front of you. To add to that, the Tuff Mutt leash is easy to control and is ideal for medium to large-size dog breeds. It comes with a dual handle and waist belt that fits up to 42 inches of waist size.

What others say about it:

I walk multiple dogs at once including a puppy. It is nice to have a free hand but still keep her connected. Has also been great for potty training when I cannot trust her to wander the house just yet (the primary reason I got the leash). The quality and sturdiness of this leash is also excellent.

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  • Allows dog to run in any position
  • Strong enough for a large dog
  • Good shock absorption on the handles
  • No pouch for poop bags
  • When waist band is tight there is not much room for the D ring
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2 SparklyPets Hands-Free Leash

SparklyPets Hands-Free Leash
Key features:
  • Comes with security clips
  • Designed for medium and large-size dogs
  • Reflective harness
  • Hundred percent money-back guarantee

Next up on our list is SparklyPets Hands-Free Leash. This dog running leash, is designed for medium and large-size dogs. However, this waist leash also comes with a professional harness with reflective stitches that you can use to train your dog as well as jogging or running. It is available in six different attractive colors.

The leash has security clips in the form of two stainless steel clasps that helps to secure your dog and prevent them from running loose. To add to it all, SparklyPets if offering a hundred percent money-back back guarantee. You may also like our guide on dog harnesses for running.

What others say about it:

Bought this because I go running with my dog everyday 2-4 miles. Always used to use a leash, but holding it all the time was getting bothersome. After reading reviews on several hands free leashes, I decided to purchase this one. So far, I am very pleased. It clicks at the waist and the leash connects to two clasps which is reassuring in case one were to get loose. The actual leash portion has bungee material with two built in loops…

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  • Easy to use
  • Sturdy materials and construction
  • Versatile – can also be used as a regular leash
  • Handle is not ergonomic
  • Shock absorbing bungee cord can break if large dog lunges
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3 LANNEY Hands Free Dog Leash

LANNEY Hands Free Dog Leash
Key features:
  • Waist pack included for storing poop bags
  • Shock absorbing bungee lead for comfort
  • Heavy duty leash clips
  • Suitable for medium and large breeds

The LANNEY Hands Free Dog Leash is a well-made and strong combined leash and waist pack giving you everything you need for running with your dog in one great product. The anti-tear nylon, cross stitching and heavy duty clasps and buckles make it durable enough to stand up to the most boistrous dog.

There are plenty of features to ensure that both you and your dog are safe and comfortable including a shock absorbing bungee design, two neoprene padded handles and 360 degree rotating metal clasps. The waist band is fully adjustable so that all the family can use it.

What others say about it:

This is my first ever waist leash and I love it! Works perfectly for my pug the large o ring makes it easy for pug to move from side to side without a huge hassle. Leash is a bit long (hangs to ground I’m only 5’2 and pug is short and walks right next to me mostly.) for us but I love the versatility of it and wouldn’t want it shorter!! Great product well made and easy to use!

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  • Leash can be completely detached
  • Waist pouch has a divider
  • Sturdy design and materials
  • Waist belt may be too large for slim owners
  • Rings are not quite big enough if using for multiple dogs
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4 Walky Dog Plus Bicycle Exercise Dog Leash

Walky Dog Plus Bicycle Exercise Dog Leash
Key features:
  • Easy to fix under five minutes
  • Internal shock-absorbing system
  • Quick-release patented designed
  • Made for medium to large dogs

Walky Dog Plus Hands-Free Dog Bicycle Exerciser Leash, is our premium pick. Walky Dog Plus Hands-Free Dog Bicycle Exerciser Leash is exactly what its name suggests – a dog bike leash. It allows you to walk your dog with safety while you ride next to it on your bicycle.

The leash connects your dog’s harness to the bicycle at a very safe distance and can pull up to 550 pounds of dog weight. Furthermore, it comes with a patented design that includes a shock absorber for any sudden jerk from your dog. The leash of made of durable high carbon stainless steel material that is compatible with any kind of bicycle design. Plus, it is very easy to fix and can be done in less than five minutes. It is designed ideally for medium to large dogs.

What others say about it:

I’m still getting my new dog used to walking along side my bike and I’m sure after some training she will enjoy it. We had one with a previous dog and it worked beautifully. Some days I just don’t have the energy or time to walk my dog enough to satisfy her. This solves that. With a leisurely pedal around my neighborhood doggie is tired and happy.

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  • Precision design
  • Sturdy contstruction
  • Very quick detachable system
  • Not long enough for shorter dogs
  • Only useful for dogs that are leash trained
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5 Ruffwear Flat Out Dog Leash

Ruffwear Flat Out Dog Leash
Key features:
  • Flat out leash design
  • Made of durable woven fabric
  • Can also be worn as a hands-free leash
  • Features a clip designed for a single hand attachment

The RUFFWEAR – Flat Out Leash comes with an in-built accessory loop to keep all your dog accessories. Plus, it also features a clip designed for a one-handed attachment as well as a side-release buckle that is very easy to use. This flat out leash has a strong connection through a Talon Clip that securely connects you to your furry friend. It also features a simple handle that is padded to provide a comfortable and yet, secure grip.

It is a standard leash but the size can also be readjusted to wear around the waist as a hands-free leash. The leash is made of durable woven fabric and can be used for any size of dog. Plus, it is available in several attractive colors.

What others say about it:

This may be my best dog related purchase (maybe even overall Amazon purchase) ever! The amount of features offered on the leash speak for itself! The ability to wrap the handle and buckle it around your waist perfect for jogging or loose leash training, the second handle for a close contact point, the design for the clip, not to mention the beautiful design! This is the best bang for your buck you’ll find on a leash from Amazon!

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  • Lots of attractive designs to choose from
  • Strong and durable
  • Comfortable for dog and owner
  • More expensive than some other leads
  • Leash is stiff which makes using it as a belt more difficult
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6 Mighty Paw BungeeX2 Nylon Double Dog Leash

Mighty Paw BungeeX2 Nylon Double Dog Leash
Key features:
  • Available in different colors to choose from
  • Different sizes to choose from
  • Stretchable elastic leash
  • Made of waterproof material with reflective threads

The Mighty Paws Double Dog Leash is available in five different colors and sizes. The leash is made from waterproof material and also features a reflective thread to offer better visibility at night. It has been designed to be elastic to help ensure that it is able to absorb the shocks of sudden jerks from excited dogs. Also, it allows you to maintain your natural posture when running without needing to bend forward.

To add to that, this leash is recommended by physical therapists as it poses no risk at all to your spine for as long as you use it. The sizes of the bungee range from 36 inches to 48 inches.

What others say about it:

It works as expected. I just find it hard to make the waistband tight and keep it tight. Even when it is tightened all the way, there’s a little slack which makes me weary. Maybe I’ll learn how to keep it tight and maintain that.

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  • A second handle for extra control
  • Size and color options
  • Plastic quick-release buckle for safety
  • You need the longer side for your dog to run in front of you
  • Webbing is quite lightweight
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7 Furry Buddy Dog Walking Belt

Furry Buddy Dog Walking Belt
Key features:
  • Flexible leash length is expandable from 39 to 53.5 inches
  • Made of durable neoprene fabric
  • Reflective stitches
  • Available space for a water bottle and other accessories

FURRY BUDDY Hands-Free Dog Leash is the next to make it onto our list. It has a substanial waist pack in which you can fit poop bags and many other essentials. There is even a water bottle holder. Because its made of strong neoprene fabric you can be confident of its durability and the breathable padded mesh liner will keep you comfortable on your walk or run. There are additional reflective stripes for safety.

This hands free leash also features a buckle and a strap design that is a good fit for waist sizes from 28 inches to 48 inches. It comes with two heavy duty bungee leashes so unlike some other hands free leashes, you can use this for two dogs at the same time.

What others say about it:

I’m a dog walker that walks from 6 to 12 dogs every day. This belt makes my job so much easier! It keeps everything organized and handy while allowing me to safely connect the dogs to my belt. It was put to the test a few days ago when two pit bull/terrier mixes took off towards a trash truck. The belt held firm keeping the dogs safe! Love this belt! FYI: I use the bottle holder for my large iPhone and it’s perfect.

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  • Can be used for two dogs at the same time
  • Made from rust-proof nickle
  • Shock absorbing design
  • Smaller dogs may not be able to pull out the bungee
  • Can be difficult to tighten
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8 Riddick’s Products Hands Free Dog Leash

Riddick's Products Hands Free Dog Leash
Key features:
  • Dual handle leash
  • Reflective stitching
  • Four feet bungee leash
  • Adjustable waist belt

The Riddick’s Hands-Free One And Two Dog Leashes is a premium dual handle dog leash that comes with a bungee leash that measures four feet. As its name suggests, the leash is available in two types – one for handling two dogs and the other for one dog.

It is made with durable nylon material and sturdy metal clips. Moreover, the material comes with reflective stitching and an adjustable waist belt that can be expanded enough to fit a 48 inches waist. The leash also features dual handles, which help to give you greater control over your dog’s movement. The bungee measures four inches and is designed to be elastic in order to help absorb the shock of any sudden jerks from your dog. The two compartments for your accessories is a useful design fearture.

What others say about it:

I have one dog that would prefer to walk with no leash and one that pulls like a sled dog and always has. This lead allows me to use my body weight to help counter my little puller and still let my good guy walk freely. It’s really saved my bad back a lot of strain and helped me enjoy walking them. Also convenient because you can use the leads without the belt. I wish I’d found this years ago. If you have very small pets that don’t pull and are sensitive to tugging/weight on their harness or collar then the clips on this may be a bit heavy for them.

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  • Can be used for one or two dogs
  • Reflective stitching to keep you and your dog visible
  • Strong metal clips
  • Belt can loosen when in use
  • Belt clasp can undo under pressure
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9 Pet Dreamland Hands Free Leash

Pet Dreamland Hands Free Leash
Key features:
  • Available in two different designs
  • Comes with reflective stitching
  • Dual handle bungee leash
  • 100% money-back guarantee

Pet Dreamland Hands-Free Dog Leash is available in two versions. The first type is designed for small dogs that weigh from 10 pounds to 35 pounds. The second type is designed for dogs that weigh 35 pounds to 150 pounds. It features an adjustable leash that ensures that there is no strain on your back as you walk or run your dog by helping you maintain a natural spinal posture.

There are also three flexible and strong bungee cords that help to offer you better control over your dog without breaking your stride. Plus, the leash has been fitted with reflective stitching to help improve night visibility and promote your safety. To add to that, the product is covered by a hundred percent money-back guarantee.

What others say about it:

I have a 75 lb black lab who is a vigorous puller. He’s worn out my old leash so I needed a new one. I read the reviews and settled on this one – and am very happy I did. The double bungee system does a marvelous job in letting him know when he’s pushing things too far, and the dual handles really help with control when things get too exciting for him. Because he’s now less successful pulling, he’s finally making real progress with training after a year of very slow work. Thanks so much.

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  • Two dogs can weave around without getting tangled
  • Owner remains stable even if dog lunges
  • D rings allow you to use it with another leash
  • Additional leads cannot be purchased for a third dog
  • Large breeds can undo the buckle
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10 IYoShop Hands Free Dog Leash With Zipper Pouch

IYoShop Hands Free Dog Leash With Zipper Pouch
Key features:
  • Durable and long lasting
  • Two shock absorbing sections
  • 2 inch heavy duty clip for added safety
  • Comes with a removable zipper pouch

Last but not least is the iYoShop Hands Free Dog Leash with Zipper Pouch. This is a high quality hands-free leash that is durable and long lasting. It features two shock absorbing sections and is perfect for jogging, training or walking. There is reflective threading to make sure that you are visible at night and it comes with a 2 inch heavy duty clip for added safety.

The D ring attaches to a poop bag or clicker. It’s available in a wide range of lovely colors and comes with a removable zipper pouch that you can use for your phone or keys. In case you need some extra control during your walk, there are two handles that you can use to restrain your dog.

What others say about it:

I have had this for quite some time and it’s a great product. My red nose pit is 100+ lbs and is a very strong puller. We walk 2-3 times a week and the belt attachment makes walking him so much easier. My hands are free and my arms are relaxed (this is really helpful for when we go hiking). When he sees another dog and starts pulling, I am able to use my core weight to keep him from dragging me off…

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  • Double shock absorbing sections
  • Zipper pouch can be removed
  • Reflective stitching for night time safety
  • Lead may be too long for some owners
  • Handle is quite low down the leash
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Best Hands-Free Dog Leash Buying Guide

What to Look for in a Hands-Free Dog Leash

When picking out a hands-free leash, there are a few things to consider first.

  • Material: Hands-free leashes are made from various materials. But you want to make sure that you pick out the best material that is durable and will last long. Nylon tends to be the most common material used. But pay attention to what kind of nylon is used as not all of them have the same quality.
  • Visibility: Visibility plays such a crucial role in ensuring you and your dog’s safety when the two of you are out there, especially during poor visibility like at night. Thus, it is very important to pick out a dog leash that comes with reflective stitches, as this will improve your visibility to traffic.
  • Leash length: The length of the leash is very important as it determines how much room or freedom you give your dog. The leashes are available in various lengths to choose from. It is best to opt for retractable bungee leashes as they help to eliminate the risk of shock from sudden jerks from your dog.
  • Comfort: Of course, you need to feel comfortable with the leash belt wrapped around your waist. Pay attention to the available waist sizes before you make a purchase. Most of them are adjustable. Thus, look out for the limits.
  • Other things that you should pay attention to include the cost of the leash and other accessories that they come with. You may also consider warranty offers.

Dog on a leash

Benefits of Running With Your Pooch

The benefits of running with your dog are numerous. And, they are all health-related as well as fun.

  • Fun: let’s start with the fun part. As mentioned at the beginning of this article, running with your dog is one of the most exhilarating activities you can ever do with your pooch. It allows both of you to have fun, spend time together, and bond.
  • Health: Needless to say, it is very healthy for both of you. For your dog, especially, it helps to stimulate its mind and keep it healthy. It keeps your dog from becoming bored, lazy, and overweight.
  • Plus, it gives your dog the opportunity to meet new dogs and feast its eyes on new sights.


Just as the name suggests, hands-free leashes are designed to help you run with your dog without needing to hold on to the leash. Thereby giving your hands the freedom they need to run unhindered while keeping your dog close by you. A hands-free leash works very simply. It comes with a usually adjustable belt that goes around your waist. The waist belt is connected to a bungee leash, usually with the help of buckles or clips. The bungee leash is mostly retractable and comes with a handle or two to help control the freedom you give your dog. The leash attaches to your dog’s collar or harness.

The best hands-free leash length for you will depend on the size of dog you have, your control, and your dog’s style of running. If you prefer more freedom while running, it is best to opt for a longer leash, say, 80 inches long. However, this will also depend a lot on where you run. High traffic areas will mean that your dog needs to run close to you.

The simple answer is yes, you can. If you want to use a dog running leash for two dogs at the same time, then it is best to opt for the hands free leashes that are designed to be used to handle two dogs at the same time. From our review, you may have noticed that some of the brands come with options for running with two dogs at the same time.

Again, the simple answer is yes, you can. However, because most of the waist dog leashes are purposely meant for running, it is safer to use them for running. That said, there are some types of hands-free leashes that are meant specifically to be fixed on bicycles. You may recall that we reviewed one such type of leash. Because these types are designed for bicycle riding, you should opt for them instead.

Sharon Parry

Sharon is a Ph.D. scientist and experienced pet content writer. As a life-long animal lover, she now shares her family home with three rabbits, a Syrian hamster, and a Cockapoo puppy. She has a passion for researching accurate and credible information about pets and turning it into easy-to-understand articles that offer practical tips. When it comes to our furry friends, she knows that there is always something new to learn!

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